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Irene McGuinness's avatar

Excellent directives. I’ve been on the cancer train for 15 years. Metastatic 5 years ago. My job is to do self care while the onco’s is to treat the disease. I forest hike up and down the mountain trails almost daily. When I worked, I would push off at dark and was at work by 9. A daily hike is restorative. So thankful I can do that. Thank you for this page of your collective wisdom and encouragement.

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Keagen Hadley's avatar

I loved this piece, Daniel. This article makes it clear that a personalized exercise program would be prudent to include in treating cancer holistically. I am glad you are shedding light on this subject. Many people (including myself) didn't know this before.

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